How to loss weight tips

Losing the final few pounds is tough, isn’t it? Whether it’s 5, 8 or 10. It’s like those last pounds stubbornly refuse to leave your bod even when you seem to be working so hard! I’ve been doing a LOT of thinking about this lately, because I’m in the very same boat. Here are four strategies to try…



1. If you go to Starbucks, don’t get a snack with your coffee.



2. Take a fresh look at your portion sizes.



3. Get back in touch with your hunger.



4. Maybe ditch the wine for a while.



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